Mukunda Stiles's Ayurvedic Yoga Therapy PDF

By Mukunda Stiles

Mukunda steers clear of an expanding tendency to 'medicalize' yoga treatment via averting prescriptive concepts for particular clinical diagnoses. He provides sequences of Vinyasa and pranayama suited for a few of the Ayurvedic physique varieties. Yoga therapists and practitioners utilizing this ebook can entry a deeper point of preventative self-care, attuning to the rhythm of every person. Enlivened by way of knowledge teachings, it offers foodstuff for physique, soul and spirit, guiding practitioners in the direction of success in their potential.

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Ayurvedic Yoga Therapy by Mukunda Stiles

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